How to Attain a Magical Growth Mindset?

“Folks are usually about as happy as they make their minds up to be.”— Abraham Lincoln Many of my blog posts have mentioned mindset in multiple places. Mindset is magic! Our mindset helps make a lot of decisions for us but the decisions we make are determined by the type of mindset. Mindset is categorized […]

How can we use failure to attain success?

“Don’t spend time beating on a wall, hoping to transform it into a door.” ― Coco Chanel I find it amusing that the definition of failure is ‘lack of success’. We rarely succeed without failing, so I believe a more philosophical and ideological definition for failure should be a path to success. There is something […]

Why Men Struggle to Express their Emotions?

“The greatest deception men suffer is from their own opinions.” -Leonardo da Vinci We have heard too often in recent times about the harmful and destructive language that we use for boys and men. Lately, we have seen a decline in these sayings but our attitude towards masculinity still remains outdated. We, humans, shed tears […]

How to develop your personality through self-awareness

“The only person you are destined to become is the person you decide to be.” ―Ralph Waldo Emerson The most arduous part of my job is when a potential client asks me what they can achieve through coaching. This is not something I can answer in a sentence as there is so much to say. […]

Do Positive Self-Help Affirmations and Mantras really help us?

Self-help mantras and positive affirmations are thronging social media platforms such as Instagram and Facebook. These quotes have really caught my attention lately. Yes, they are inspiring and they do make me feel great about myself sometimes. Self-help is also a multi-million-dollar industry. Let me also say I am talking about quotes pertaining to self-help […]

How to Understand Intelligence to Achieve Success

“People who boast about their I.Q. are losers.” ― Stephen Hawking  I believe I must thank Alfred Binet, Robert Yerkes, David Wechsler and the list goes on for the psychological assessments we have today. When IQ traveled the Atlantic and reached the American soil, the psychologists decided that this little gem was innate and was […]

How to embrace our emotions?

Imagine a boardroom full of people trying to solve complex issues. Chances are the level of emotions may be displayed in the room depending on the hierarchy of the leaders, where the top leader in the room is in a better position to display her emotions. The employee in the lowest tier of the leadership […]

Are you unhappy with your career?

    I grew up in an environment where career counseling or guidance was rather nonexistent. I had a couple of choices to choose from to pick my major and not a lot of thought was put into it. We planned vacations more elaborately than my career. My father, being a successful banker and a […]

Why is our emotional well-being our last priority

  Why do we place our emotional well-being below everything else? I would like to take the help of psychology, my passion to help answer this question since in the past we humans have taken the help of psychology to understand our complex and complicated human existence. But let us not forget Biology, the discipline […]