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Does the current life around technology affect our focus?
by Hamna Siddique
“If you want to be happy, do not dwell in the past, do not worry about the future, focus on … Continue reading "Does the current life around technology affect our focus?"
Why hard work alone isn’t enough to get ahead
by Hamna Siddique
“Coming together is a beginning; keeping together is progress; working together is success.” – Henry Ford Last week, a client … Continue reading "Why hard work alone isn’t enough to get ahead"
How perfectionism affects leadership?
by Hamna Siddique
“Perfectionism is a self-destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything … Continue reading "How perfectionism affects leadership?"
How to develop your communication skills?
by Hamna Siddique
Don’t use words too big for the subject. Don’t say infinitely when you mean very; otherwise, you’ll have no word … Continue reading "How to develop your communication skills?"
How to know if you are a good leader?
by Hamna Siddique
“A leader is best when people barely know he exists, when his work is done, his aim fulfilled, they will … Continue reading "How to know if you are a good leader?"
What is self-esteem and self-confidence?
by Hamna Siddique
“I prefer to be true to myself, even at the hazard of incurring the ridicule of others, rather than to … Continue reading "What is self-esteem and self-confidence?"
Can you be too feminine to be a feminist?
by Hamna Siddique
I have always loved being feminine and still do. As a young girl, a trip to the make-up store made … Continue reading "Can you be too feminine to be a feminist?"
Why does emotional intelligence matter?
by Hamna Siddique
When I tell people, I have a background in organizational psychology, they tell me “Oh so you are not a … Continue reading "Why does emotional intelligence matter?"
How to be a good leader?
by Hamna Siddique
As a coach, I am asked the question “How to be a good leader?” far too many times. I wish … Continue reading "How to be a good leader?"
How to deal with self-doubt and criticism?
by Hamna Siddique
“I have written 11 books, but each time I think, ‘Uh oh, they’re going to find out now. I’ve run … Continue reading "How to deal with self-doubt and criticism?"
What causes fear of success and how do you overcome it?
by Hamna Siddique
“Change will not come if we wait for some other person or some other time. We are the ones we’ve … Continue reading "What causes fear of success and how do you overcome it?"
Where can physicians go for help?
by Hamna Siddique
“In the two decades since starting at medical school, I have never heard the word ‘identity’ spoken. Grand rounds, the … Continue reading "Where can physicians go for help?"
“I feel ashamed of my past” How to take control of shame from the past?
by Hamna Siddique
“The butterfly does not look back at the caterpillar in shame, just as you should not look back at your … Continue reading "“I feel ashamed of my past” How to take control of shame from the past?"
How to Overcome Fear and Lack of confidence
by Hamna Siddique
“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more … Continue reading "How to Overcome Fear and Lack of confidence"
Finding Purpose in Life through Coaching
by Hamna Siddique
“The future belongs to those who believe in the beauty of their dreams.” Eleanor Roosevelt Elanor Roosevelt could not have … Continue reading "Finding Purpose in Life through Coaching"
How to Overcome Fear and Resistance to Change
by Hamna Siddique
“Change is never painful. Only the resistance to change is painful.” – The Buddha. Resistance to change is an issue … Continue reading "How to Overcome Fear and Resistance to Change"
How to cope with stress from a big change?
by Hamna Siddique
“Everyone thinks of changing the world, but no one thinks of changing himself.” ― Leo Tolstoy Change or die was … Continue reading "How to cope with stress from a big change?"
How to Attain a Magical Growth Mindset?
by Hamna Siddique
“Folks are usually about as happy as they make their minds up to be.”— Abraham Lincoln Many of my blog … Continue reading "How to Attain a Magical Growth Mindset?"
How can we use failure to attain success?
by Hamna Siddique
“Don’t spend time beating on a wall, hoping to transform it into a door.” ― Coco Chanel I find it … Continue reading "How can we use failure to attain success?"
Why Men Struggle to Express their Emotions?
by Hamna Siddique
“The greatest deception men suffer is from their own opinions.” -Leonardo da Vinci We have heard too often in recent … Continue reading "Why Men Struggle to Express their Emotions?"
How to develop your personality through self-awareness
by Hamna Siddique
“The only person you are destined to become is the person you decide to be.” ―Ralph Waldo Emerson The most … Continue reading "How to develop your personality through self-awareness"
How does the leader in us recognize racism through humility?
by Hamna Siddique
“I suppose leadership at one time meant muscles; but today it means getting along with people.” –Mahatma Gandhi Leadership … Continue reading "How does the leader in us recognize racism through humility?"
Do Positive Self-Help Affirmations and Mantras really help us?
by Hamna Siddique
Self-help mantras and positive affirmations are thronging social media platforms such as Instagram and Facebook. These quotes have really caught … Continue reading "Do Positive Self-Help Affirmations and Mantras really help us?"
How to Understand Intelligence to Achieve Success
by Hamna Siddique
“People who boast about their I.Q. are losers.” ― Stephen Hawking I believe I must thank Alfred Binet, Robert Yerkes, … Continue reading "How to Understand Intelligence to Achieve Success"
Small Business Owners During a Pandemic
by Hamna Siddique
Everything happens for a reason. Sometimes a picture-perfect life falls apart and leaves us in bewilderment on how to survive … Continue reading "Small Business Owners During a Pandemic"
How does Change, Mindset, and Passion Drive Career
by Hamna Siddique
“There is no passion to be found playing small–in settling for a life that is less than the one you … Continue reading "How does Change, Mindset, and Passion Drive Career"
Change and mindset
by Hamna Siddique
[ninja_form id=7] I hope everyone is staying safe and healthy! I have been approached by a few business owners and … Continue reading "Change and mindset"
The effects of COVID-19 on small business owners
by Hamna Siddique
Small business owners have been severely affected by the COVID-19 pandemic. The majority of people who contacted me for help … Continue reading "The effects of COVID-19 on small business owners"
The effect of COVID-19
by Hamna Siddique
We are a couple weeks into the COVID-19 and I hear around me a lot of nervousness and frustration. My … Continue reading "The effect of COVID-19"
Health at the time of COVID-19
by Hamna Siddique
How are you taking care of your family and friends? And most importantly, how are you taking care of yourself? … Continue reading "Health at the time of COVID-19"
Finding beauty in chaos COVID-19
by Hamna Siddique
The last few days have caused extreme anxiety for most of us because of the fear of COVID -19. The … Continue reading "Finding beauty in chaos COVID-19"
Re-branding at the time of COVID-19
by Hamna Siddique
I am happy to announce the re-branding of my business. I have realized over time that my skills, educational background, … Continue reading "Re-branding at the time of COVID-19"
How to embrace our emotions?
by Hamna Siddique
Imagine a boardroom full of people trying to solve complex issues. Chances are the level of emotions may be displayed … Continue reading "How to embrace our emotions?"
Leaders! The disastrous Cognitive Bias that sank the Titanic
by Hamna Siddique
We all remember the opening scene of the movie ‘Titanic’. People are waving their hands to their loved ones, … Continue reading "Leaders! The disastrous Cognitive Bias that sank the Titanic"
Are you unhappy with your career?
by Hamna Siddique
I grew up in an environment where career counseling or guidance was rather nonexistent. I had a couple … Continue reading "Are you unhappy with your career?"
Why is our emotional well-being our last priority
by Hamna Siddique
Why do we place our emotional well-being below everything else? I would like to take the help of psychology, … Continue reading "Why is our emotional well-being our last priority"