Health at the time of COVID-19
How are you taking care of your family and friends? And most importantly, how are you taking care of yourself? What changes have you made to your health routine this week due to the COVID-19? Most of my content on my blog and Facebook posts have been psychology/emotional health-related. To be more specific, it is […]
Finding beauty in chaos COVID-19
The last few days have caused extreme anxiety for most of us because of the fear of COVID -19. The fear-mongering happening on the internet did not help much either. The internet showcased some hilarious memes on the hoarding of antibacterial gel and toilet roll. Although I laughed at some of them, the thought did […]
Re-branding at the time of COVID-19
I am happy to announce the re-branding of my business. I have realized over time that my skills, educational background, and experience are the biggest asset that I have to offer to my clients and hence my new website https://hamnasiddique.com/ is named after me. I welcome every one of you to subscribe and as a […]
How to embrace our emotions?
Imagine a boardroom full of people trying to solve complex issues. Chances are the level of emotions may be displayed in the room depending on the hierarchy of the leaders, where the top leader in the room is in a better position to display her emotions. The employee in the lowest tier of the leadership […]
Leaders! The disastrous Cognitive Bias that sank the Titanic
We all remember the opening scene of the movie ‘Titanic’. People are waving their hands to their loved ones, not knowing they will never see some of them alive again. Just watching it today still brings out my raw emotions. The giant had the nickname “unsinkable”. There is a rumor that Capt. Edward John […]
Are you unhappy with your career?
I grew up in an environment where career counseling or guidance was rather nonexistent. I had a couple of choices to choose from to pick my major and not a lot of thought was put into it. We planned vacations more elaborately than my career. My father, being a successful banker and a […]
Why is our emotional well-being our last priority
Why do we place our emotional well-being below everything else? I would like to take the help of psychology, my passion to help answer this question since in the past we humans have taken the help of psychology to understand our complex and complicated human existence. But let us not forget Biology, the discipline […]